‘We took part in ‘Christmas Jumper Day on Friday, 11th December to support ‘Save the Children’.

 

Many thanks for all your donations.  Our target was to raise £100.00 and we raised £115.00!

Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!

 

Ali and Geoff can offer treatments, physical training, support and advice:

 

 

 

 

Our Approach

 

 

We believe in helping people with realistic goals which are achievable through a series of little baby steps. We can help encourage you to make small, positive and sustainable changes to your lifestyle so that you become fitter, stronger, healthier and happier.

Personal Training, Tai Chi and Chinese Yoga can help to improve your posture, balance, increase physical fitness, strength and flexibility. We recommend combining the physical training and day to day activities, alongside amazing therapies that have been shown to help the body and mind repair and recover from injuries and illness.

 

 

'Every long journey begins with just one small step'

Portishead Chinese Yoga Class
Giving back to help other: For every treatment you receive, we will donate £1.00 to Centre Point - a charity supporting homeless young people
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class
Giving back to help other: For every treatment you receive, we will donate £1.00 to Centre Point - a charity supporting homeless young people
Giving back to help other: For every treatment you receive, we will donate £1.00 to Centre Point - a charity supporting homeless young people
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Portishead Chinese Yoga Class Giving back to help other: For every treatment you receive, we will donate £1.00 to Centre Point - a charity supporting homeless young people
Foxy's Fit for Five - Health, Wellbeing, Fitness, Treatment, Holistic
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class Giving back to help other: For every treatment you receive, we will donate £1.00 to Centre Point - a charity supporting homeless young people
Foxy's Fit for Five - Health, Wellbeing, Fitness, Treatment, Holistic
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class Giving back to help other: For every treatment you receive, we will donate £1.00 to Centre Point - a charity supporting homeless young people
Foxy's Fit for Five - Health, Wellbeing, Fitness, Treatment, Holistic
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class Giving back to help other: For every treatment you receive, we will donate £1.00 to Centre Point - a charity supporting homeless young people
Foxy's Fit for Five - Health, Wellbeing, Fitness, Treatment, Holistic
Welcome! Geoff and Ali welcome you to Foxy's Fit for Five, our new holistic approach to health, fitness, and welbeing in Portishead.
Foxy's Fit for Five - Five Areas that can help deliver a healthier happier you!
Portishead Chinese Yoga Class Giving back to help other: For every treatment you receive, we will donate £1.00 to Centre Point - a charity supporting homeless young people