Assessment or Treatment

Initial consultation (case history)

Follow up sessions

WELLBEING MOT

- Nutritional assessment

- Lifestyle assessment

- Blood pressure

- Body profile

- Observation posture

- Functional movement

- Realistic objectives

£72 (2 hour)

£48 (1 hour)

Therapies

Sports Massage (deep tissue)

£56 (1¼ hours)

£48 (1 hour)

£26 (½ hour)

Hot stone massage

£48 (1 hour)

£38 (¾ hour)

Reflexology

£48 (1 hour)

£38 (¾ hour)

Bowen therapy

£56 (1¼ hours)

£48 (1 hour)

1-2-1 Training

Personal Training, Tai chi, Chinese Yoga, Stretching, Mindfulness

£50 (1¼ hours)

£40 (1 hour)

£26 (½ hour)

£180 for 6 x 1hr sessions

£320 for 12 x 1hr sessions

Active everyday and lifestyle

(1-2-1 advice)

£56 (1¼ hours)

£48 (1 hour) £26 (½ hour)

Nutrition

-          Weight management

-          Healthy eating

£62 (1½ hour)

£48 (1 hour) £26 (½ hour)

Classes: (Dependent upon length of the class and the location)

-          Mobilisation

-          Tai Chi

-          Fitness

-          Stretch